Bankside Health Club offers personal trainers at its Southwark Street gym. I have been honoured to have worked at one of Canada's leading & first certified medical fitness facilities as well as teaching on personal training courses in the areas of anatomy, fitness assessment, genetics fitness testing and gym instructor modules.
Patrick always had interest in the human body and how it can continuously improve in both composition and performance, working as a lifeguard and building his training regime he was always searching for a new way to keep improving and growing as a athlete - this prompted Patrick to pursue a career as a strength and conditioning coach.



This covers every aspect of your time with us, from initial assessments and programme setting, personal training, regular monitoring and re-assessment, comprehensive nutritional support and on-site sports therapy and rehab - we focus on everything and leave nothing to chance.
We come to you, whether it be your home, local park or office, bringing all equipment necessary, and when training indoors, only require a floor space the size of a mat to work on. We cover all London Boroughs and offer some of the most competitive prices in the Capital.

OriGym is hiring on behalf of corporate partner DW Fitness First: Opportunity to receive daily 1 to 1 business support from specialists in our club. I'm a personal trainer in London Bridge, PASSIONATE about personal training, fitness and living a healthy lifestyle.
Boasting a 25m pool, sauna, steam room and even badminton and basketball courts, the YMCA Club also offers over 125 classes per week and is equipped with a range of strength and cardio equipment. Within easy reach of London Bridge, there is situated one of the only elite personal trainers and 2nd generation Pilates teachers in the capital, Jazz Alessi.
The personal trainer, Mike, really helped me to engage in the program particularly designed for me during the three sessions. Specialised training sessions are free for all our gym members. There are a diverse range of trainers to choose from depending on what you want to get out of the sessions.

If you are looking for friendly and knowledgeable staff, it's perfect for you to get fit and reach Your fitness goals. Personal trainers there know their jobs very well and help you get the best out of your sessions. He puts his clients through a process called ‘adaptation' for two months, which strengthens the tendons and ligaments in joints, and conditions the muscles, so you can start training without getting injured.
High Intensity Interval Training is a fast and effective way to help reduce body fat and improve your cardio fitness with body weight exercises as well as resistance work. Advanced Personal Training, Group Fitness Coaching and Sports Massage in London Bridge & Bermondsey.

Our aim is to ensure you receive the best personal training in London anywhere. We offer only the best personal training service in the UK. All our personal trainers London are at least level 3 certified Personal trainer London Bridge and have up-to date public liability insurance. We want to set a much higher benchmark for service and delivery in the personal training industry because we believe that is what clients deserve.
This is where personal trainers come in - these exercise gurus are here to education and improve our workouts. A firm believer in practising what you preach as a trainer, PMAC Fitness embodies the idea of teamwork, placing emphasis on the relationship that is shared with the client.
I incorporate pad work into my clients' workouts as a means of increasing their strength, speed, agility, muscular endurance and power. David Valentine-Jones, a former international swimmer, started Sculpt Health & Fitness 7 years ago after working in a corporate gym environment.